Posted on December 31, 2012 by admin.
Please deep breathe 3~5 times (slowly breathing in, hold 2~3 seconds, then slowly
breathing out), then, do meditation and image that you have many balloons. Put your bad
emotion, bad stuff in each balloons. Until all of your bad emotions and bad stuffs be put into the balloons. Pop them. Then, you have a
© 2012 Frieda Mah, L.Ac.
